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Hoka One One Clifton 3 Running Shoe Review

Hoka One One Clifton 3 Running Shoe

If you are looking for a shoe for long, you probably clicked on the right page. Finally, provided to accommodate it’s few flaws that spoil anything because kill the suspense right away: this Hoka Clifton 3 is a real good pick. Let’s go a little into detail.

Hoka One One Bondi 5 Review

Hoka One One Bondi 5

Bondi 5 Hoka One One is a running shoe that has a little drop and excellent cushioning for closer trodden ground and faster road!

How To Lose Weight Permanently – Running

loose weight running

For more than a decade I’d followed a cycle of losing and gaining weight, but I struggled to lose weight permanently. In truth I found it pretty easy to lose the weight, I would reduce my calorie intake down to less than 1000 calories a day and the weight would quickly fall away.

Start Running Tips

start running tips

Starting running is a great adventure. It is often synonymous with fitness, recovery of the sport. Starting to run is indeed simple for the beginner. Running is a freedom in schedules and places that allow it is almost unlimited.

Sports Nutrition: Performance Feeding

sports nutrition

Today we talk about sports nutrition, what I eat every day to be in shape for the sport … and the rest! I have long believed that sports nutrition, as recovery is the basis of performance in running.

Asics Gel Nimbus 19 Review

Asics gel nimbus 19

In search of a running shoe for a universal stride that combines fluidity, comfort and durability to accompany it on roads and paths traced? The Asics Gel Nimbus 19 Boy Shoe is made for your child!

What shoe for which rider?

what shoe for which rider

However running is much more than that. Indeed, it consists of different practices and is not limited to a single view of things. The jogging is quite short and practiced several times a week, but running also includes the Trail, a long-distance running in a natural environment,

Adidas Adizero Adios Boost 2 Review

Adidas Adizero Adios Boost 2

When you put on this type of product on the feet, you know what to expect: a lightweight shoe trimmed for speed. Moreover, the world’s elite is not mistaken because it has adopted a majority.

4 ways to Use Heart Rate Monitor

heart rate monitor

Particularly during your recovery outings, it is important not to push the “machine” too hard. You can give yourself a heart rate limit that should not be exceeded during short trips. This can also help you not to go too fast in your long exits.

Choose Running Shoes with Excellent Cushioning

running shoes with cushioning

Running enthusiasts are always looking for the right equipment to run in the best conditions. Indeed, this sport is one of those that impact most on the joints and the back, since at every step you make you receive a shock that equals to practically 3 x the weight of your body!